What do you snack on in the day time? Fruit? Chocolate? Biscuits or cake?
We all need a little pick me up during a long day or sometimes to help make the hours stuck at the office desk go just that little bit faster.
Marc and I vary snacks for work, ranging from cherry tomatoes, "snack bars", homemade cakes to fruit. Or whatever might be lying around, but it can get a little boring and you never truly know what is in something unless you've made it yourself.
Our recent drive to get fit and healthy again got us rethinking our diet, a bit. We've both started running (much needed exercise in a house that's always thinking about food) now is the time to think over a few other things.